We are just trying to be kinder on the body and the planet. This recipe was originally published on April 1st 2016, but the post was updated and new photos and a video were added on January 3rd 2020. I served this dish just telling them it was Shepard’s pie, ( my grandson was over for dinner, he’s 14 ) They almost ate The Whole thing, taking seconds , my husband even thought there was Hamburg in it! Fry the onions, garlic and a pinch of salt, in a … Wow! If you thaw the pie in the fridge the night before, you can cut that time by about half. The topping was half & half white potato & sweet potato. My husband, a reluctant vegan, really like this a lot. In both instances, allow to cool completely then wrap very well. Cook in the pan for around 5-10 minutes, and then add the vegan gravy granules + season with herbs + mix. This will become a favourite for sure. Begin peeling your potatoes + carrots and cutting up your onion, mushrooms + garlic. It tastes SO meaty. I used sweet potatoes, and cut out oil and salt. Because red lentils just turn to mush and would make the texture unpleasant. You can either freeze this recipe directly after assembling and before baking, or freeze it after it has been baked. Glad you enjoyed it, Rebecca! I can’t wait for you guys to try this one. I substituted soy sauce with coconut aminos and used fresh herb mix (thyme, rosemary, parsley, sage and oregano) from my garden instead of dried . They make excellent mashed potatoes. Add salt to the water. I’ve never posted a comment on a recipe before but this was divine. Added small handful of Mrs. Add as much or little as you like. Your email address will not be published. Thank you. Preheat the oven to 200°C + boil your kettle. Green or brown lentils keep their form. Okay, back to business. In another large pan, add your carrots, onions + mushrooms with 2 tbsp balsamic vinegar and cook for around 5 minutes. I tend to avoid russets because they are a bit tasteless once boiled and mashed. It's much appreciated! If you have a stand mixer, throw the boiled potatoes, plant milk and. But this recipe is absolutely delicious. Our Shepherdless Pie recipe has been a favourite amongst our … Add the dried herbs, lentils and arrowroot or cornstarch. There is a recipe in. The data is a computer generated estimate so should be used as a guide only. Spoon the mashed potatoes over the top of the lentil mixture, then using a fork spread it out evenly. Replies to my comments Very good! Sign up for my emailsMy CookbookRecipe IndexShop. The pie can now be covered and chilled for 2 days, or frozen for up to a month. Made just one portion tonight as a low-cal dinner for myself. Add to a pan along with the water and passata and gently bring to the boil. Over high heat, … All 7 of us, including 4 children loved it. My goal is to help you eat more plants to live a healthier life & glow from the inside out! Will definitely be making this again. Spoon smallish dollops of mashed potato all over, then spread it with a fork. Then pop it under the broiler/grill for a few minutes to make it extra crispy before serving. You might struggle with a 9 x 13 though because the surface area will be too big to spread the mashed potato/squash across. This is a meal that's all about comfort, so get comfortable, close the curtains, cozy up on the sofa (a borderline compulsory step for meals like this) and binge watch your favourite show while enjoying it! Required fields are marked *. Be generous with seasoning. If it was cooked prior to freezing and starts colouring too much, simply tent with foil, in the last 10 minutes. Just follow my next tip if you are the same. My favourite way to eat my Lentil Shepherd's Pie is with steamed vegetable on one side and a glass of red wine on the other ;O) It's particularly good with green veggies like Brussels sprouts, cabbage, kale, broccoli and peas and with regards wine, a nice fruity Merlot. Basically we are going to take those humble little lentils and elevate them to "super lentil" status by adding them to a pan of saucy gravy-like goodness. Over the top mashed potato deliciousness! So cheap, so tasty, I'm going to make this so many more times. Thanks so much for this recipe! If you are liking the tasty lentil vibe, then you will probably also enjoy my Vegan Meatloaf, my Creamy Red Lentil Dahl and my Keema Lentils. What are the best potatoes for mashing into buttery, rich fluffy mountains? Instead of potatoes, I used mashed, steamed cauliflower. https://www.brandnewvegan.com/recipes/vegan-shepherdess-pie Cover with water and bring them … Loved it! As an Amazon Associate, I earn a small commission from purchases, at no extra cost to you. Thank you! In this vegan shepherd’s pie, the lamb is replaced with a savory mixture of lentils and chickpeas, and the mashed potato layer incorporates some sweet potatoes for extra color and flavor. Ingredients: – 4 sweet potatoes, peeled and roughly chopped – 2 tsp oil – 1 clove of garlic, peeled and finely chopped – 2 ribs of celery, trimmed and finely sliced This was absolutely gorgeous. … Make sure to tag your recreations: #theveganafterglow, Green Lentil Whole, 2.5 Pounds — Kosher, Bulk, 6 x Kallo Organic Low Salt Vegetable 6 Stock Cubes, Anchor Hocking Oven Basics Glass Baking Dishes, Rectangular Value Pack, Set of 2, One Pot Vegan Lentil Shepherdless Pie (Plant-based + Oil-Free + Salt-Free). Easy, healthy, comforting and filling! I'm so pleased you enjoyed it Hannah, thank you! I added some peas to the filling and swapped the onion and garlic for leek greens to make it lower fodmap. Making a healthy version of a classic is so satisfying, and it‘s made with the most simple and readily available ingredients – potatoes, carrots, peas, onion, mushrooms and lentils. And did I mention it’s salt free and oil free too? So even from a meat eater's perspective this dish is great!! Add the salt, cover and bring to the boil. Absolutely best thing to take to potlucks, and it always disappears! Don't skip the Tamari or soy sauce. We love this dish, I am trying to transition to vegetarian ,at least more vegatables and less sweets . Then turn off the heat and season to taste. Dash to herbs. Use meatless ground round instead of the lentils. Nutritional information is provided for convenience & as a courtesy. ‘s made with the most simple and readily available ingredients – potatoes, carrots, peas, onion, mushrooms and lentils. Honestly not needed though, unless you have some that needs using up. Boil the potatoes (bring to the boil, … The ultimate Vegan Lentil Shepherd's Pie featuring rich, flavourful, saucy lentils topped with fluffy, creamy mashed potatoes & baked until deliciously golden brown & crispy. NO SHEPHERDS WERE HARMED IN THE MAKING OF THIS VIDEOThis is a real hearty, wholesome dish that will satisfy most carnivores. Add some chopped mushrooms at the same time as you add the lentils. Luckily I doubled the recipe and made small one for me and kids. Thank you for stopping by to leave a rating/review! I'm really pleased you both enjoyed it Erin! Just to get the dish hot. Save my name, email, and website in this browser for the next time I comment. (These days cottage pie is usually made with ground beef.) Being on the list means you will be first to see my new recipes and you’ll be kept in the loop on all things new and exciting too! You could end up running out of it. Shepherd’s pie is a cottage pie made with ground lamb. Looks great! Shepherd’s pie is traditionally an Irish meal made with ground beef filling and a mashed potato crust. Why do you say not to use red lentils? I made it with roasted pumpkin mixed in with the lentils and half red wine and half vegetable stock. Even the very picky 6 and 7 year olds! Replace the stock with red wine and the dried herbs for a few sprigs of fresh thyme and rosemary, for a "poshed" up version. Simmer for about 15 minutes until the potatoes are very tender (check with a fork or knife). Add the oil (or use a little water instead to keep it oil-free) and sauté the onions, garlic and carrot until the onions are starting to go golden brown. Reheat the shepherd's pie from frozen (still covered with the foil) for about 1 hour in a 350ºF oven. Finally, it’s TIME! Add the milk and optional butter to the pan and mash very well until creamy. When you look at the ingredients you might wonder how such an unprepossessing collection of food stuffs (lentils! Made with green lentils, potatoes, carrots, peas, onion + mushrooms. I share mostly oil-free + salt-free recipes with a whole food plant-based philosophy. Slice any large potatoes in half, place in a large pot and fill with water until they’re just covered. ,OPTIONAL. As soon as it is just starting to bubble, turn off the heat, season with salt and pepper and spoon the lentil mixture into an ovenproof dish. Thank you so much for supplying recipes that are easily adaptable to the Eat to Live program. Thanks. Recipe is fabulous. Um .... Have a piece of heavily (vegan) buttered bread ready to mop up your plate on finishing ... That's my ultimate comfort food Lentil Shepherd's Pie success tip ;O). Click here for instructions on how to enable JavaScript in your browser. Place the potatoes in a large pot and cover with cold water. Drain and leave to one side. Try using mashed root vegetables instead of potato for a nice change. My husband and I are not vegan or even vegetarian. Step 4: Add the herbs, lentils and arrowroot and give it all a stir. A healthy + plant-based version of the classic Shepherds Pie. Currently you have JavaScript disabled. Don't skip letting the potatoes steam themselves dry. I've already sent it to all my friends. Posh it up with red wine instead of the stock, and fresh herbs like a good few sprigs each of thyme and rosemary instead of dried herbs. The flavor of the lentil filling is so perfectly savory, and who doesn't like creamy mashed potatoes, right? This recipe is free from oil + salt! Here is a recipe I did not think I would be making. Place the Vegan Sweet Potato Shepherds Pie in the oven and let it bake for about 10 minutes or so. Is homey, comforting, and who does n't have passata … place a large pan sauté... Like creamy mashed potatoes, carrots, and who does n't like creamy potatoes. N'T like creamy mashed potatoes, plant milk and optional butter to the boil, … what is a hearty. 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