medical medium potato leek soup

Add the potato, cashews and vegetable stock. Optionally sprinkle seasoning to taste, and top with fresh herbs such as parsley, rosemary, or … Calories, carbs, fat, protein, fiber, cholesterol, and more for Chilled Potato Leek Soup, Medium (Hale and Hearty Soups). Notes below. Search Clear Recipe Page Search Pin Share Email print button ... Bacon flavors this hearty potato soup, along with leeks and onions. Heat the oil in a large pan and add the onions, potatoes and leeks. Adjust seasonings if necessary, stir in sour cream and garnish with chives. 2. Head to the diet generator and enter the number of calories you want. Herb Salad. Nov 24, 2020 - Healing Recipes. 5 Fun Ways To Serve Watermelon. Add leeks, stir and cover with a lid. Add potatoes and enough broth to cover. Leeks are one of those vegetables I used to pass by in the grocery store without a second thought until I made this potato leek soup. Stir in cream and heat thoroughly. Leeks, 4 cloves Garlic, 2 pound Gold Potatoes, 7 cups Chicken or Vegetable Broth, 2 pc. Whenever I cook, I save the vegetable trimmings (onions, carrots, celery, garlic, fresh herbs, other veggies, really almost anything) and put it into a container in the freezer. Published on Mar 6, 2017 How to make Leek and potato soup super easy.Great comfort food for the winter this Potato and leek soup recipe is a winner Ingredients for 4 portions Leeks 2 large https://www.vitafriendspku.com/.../cream-of-sweet-potato-and-leek-soup Dana-Farber assumes no liability for inaccuracies that may result from using this third-party tool, which is for website translation and not clinical interactions. I’ve only had this happen once. It’s very simple and you get super healing veggie broth that didn’t cost you anything to make! Katelyn Castro is a nutrition volunteer at Dana-Farber and a student in the dietetics program at Syracuse University. Method. The soup recipe today is known as potato leek soup. Add the leeks, onion & garlic. Head to the diet generator and enter the number of … Giving . The more you cook down the stock, the more flavorful it will become. In a large stockpot over medium heat, warm 1 tablespoon avocado oil. A medium potato also provides about 37% of the daily value for vitamin C, an important immune-supporting antioxidant. Steam the sweet potatoes, onion, garlic, and ginger until soft (about 45 minutes). Low in calories and fat, it only tastes decadent. Glorious leek and potato soup… Calories, carbs, fat, protein, fiber, cholesterol, and more for Chilled Asparagus Potato Leek Soup, Medium (Hale and Hearty Soups). Rachel has an online nutrition practice which allows her to see clients all over the US and internationally. Ladle the soup into a blender and blend until smooth, letting steam escape as needed (you might need to do this in batches). Leek and potato soup is a classic of the British and Irish kitchen which is no surprise as it is an utterly delicious soup. Add the stock and bring to the boil. ), golden potatoes, steamed, roughly chopped, (Alternatively, you can use uncooked potatoes. Want to use it in a meal plan? Taste and adjust seasoning. Bon appétit! Healing Potatoes - Medical Medium. Method. 5 medium golden potatoes, steamed, roughly chopped (Alternatively, you can use uncooked … https://thehealthyfamilyandhome.com/.../medical-medium-recipes Add a little veggie stock to a warm stock pot. Katelyn has a passion for cooking and sharing fresh seasonal recipes with friends and family that are both flavorful and nutritious. Call us: 617-632-3000, Please note that some translations using Google Translate may not be accurately represented and downloaded documents cannot be translated. I make homemade vegetable stock, because packaged brands are notorious for having additives, such as citric acid. 5 – 6 large leeks; 1 – 2 large organic potatoes; 1 medium organic sweet potato; 2 large carrots; 2 – 3 tbsp high quality extra-virgin cooking olive oil naturopathicbynature.com/potato-leek-soup-gluten-free-dairy-free-vegan In a large pot over medium heat, heat enough oil to thinly coat the bottom of the pot, about 3 tablespoons. For Medical Staff . Melt the butter in a large saucepan on medium heat and sauté the onion and garlic for a couple of minutes, until softened. Cook until softened. Please note that some translations using Google Translate may not be accurately represented and downloaded documents cannot be translated. In a large soup pot, heat olive oil over medium Stir in cubed sweet potato, carrots, celery and onion, Season with sea salt & fresh pepper and stir well. Add milk to soup; simmer uncovered for 5 more minutes, or until the soup has thickened. Add garlic and chopped leeks. I made your potato leek soup recipe being an Italian mothers I tweaked it to my likingI added some dried thyme and dried rosemary I didn’t have fresh 1/4 teas each I also added two stalks of celery chopped up finally and I like the soup a little thick so instead of an emerging blender I used a potato masher but I put two heaping tablespoons of sour cream instead of milk. Instructions. Head to the diet generator and enter the number of calories you want. Bon appétit! Add the potato and leek and cook, stirring, for 5 minutes or until leek softens. In a pot over medium to low heat warm up the oil, add the leeks and sauté for about 5 minutes. This recipe is perfect for a cold winter day when you’re craving comfort food, but don’t want to bog down your liver with all the fat that usually comes with it. Brush with olive oil, then sprinkle with garlic powder and sea salt (if using). Divide between bowls. Add enough water to submerge the veggies. Her holistic practice focuses on healing the physical body, releasing emotional/energetic blocks, and using healing as a tool for spiritual growth. This should easily balance out the bitterness. Rachel Pelisson is an Intuitive Healer and Nutritionist. Heat olive oil in a large saucepan over medium-high heat. Reduce to a simmer and let cook until the potatoes are tender, about 20 minutes. Using an immersion blender or food processor, blend soup until smooth. Add to a blender with the vinegar and puree until smooth. Add the broth and the spices, bring to a boil, lower the heat and simmer until the potatoes are done, about 10-15 minutes. Here's what you need: medium yukon potatoes, medium eggplants, red bell peppers, olive oil, salt, pepper, medium yellow onion, tomato paste, garlic, smoked paprika, chickpeas, medium beefsteak tomatoes, low sodium vegetable broth, fresh parsley Scrub potatoes under running water with a clean vegetable brush; cut into small cubes. Cover and continue to simmer on medium heat for 15 minutes. Add the vegetable stock and bring to the boil. Potato & Leek Soup With a Twist (6-8 servings). Potatoes. They feature a varied selection of dishes – including a few sweet treats you don't need to feel guilty about. Place the potatoes in a food processor with 1 teaspoon of olive oil and 1⁄2 teaspoon of rosemary leaves. (White & green parts. Serves 6 so can have in fridge for upto 2 days or freeze and take out a few hours before you want to eat it. Always consult with a knowledge healthcare provider before making any changes to your diet, exercise routine, medications, or nutritional supplements. Low in calories and fat, it only tastes decadent. Yields about 1 cup per serving. I love making a big pot of soup on a chilly evening. Use a fork or the bottom of a flat glass to lightly flatten the sweet potatoes. Plant Based Recipes Veggie Recipes Whole Food Recipes Salad Recipes … Heat until warmed through, about 10 minutes. This soup recipe is a french delight and has got its popularity worldwide due to its unique taste and ingredients used. Easy to make. 1. This lighter take on Julia Child's classic French potato and leek soup is the perfect comfort food. Save the dark green tips for making vegetable stock. Potato and Leek Soup is a tasty soup made of potato, leek, chicken stock and some cream or milk. Mash with a potato masher or fork until potatoes are fairly smooth. STEP 3 Blend until smooth and creamy. Find Diseases & Conditions. You may request a, Get tips and resources from our nutritionists, 3 leeks (white and light green parts only), cleaned and chopped, 4 medium russet or Yukon potatoes, peeled and cubed, 2 teaspoon fresh thyme, finely chopped (or 1/2 teaspoon dried thyme), 2 teaspoon fresh rosemary, finely chopped (or 1/2 teaspoon dried rosemary). There was an overwhelming number of requests for chowders and leek soups, so… request granted. Add the potatoes and stock, and bring to a boil. Once leeks are soft, add stock, potatoes, bay leaf and a few twists of freshly ground black pepper to the pot and bring to boil over high heat. In a large pot, over medium heat, add olive oil, leeks and onion; cook for 5 minutes or until softened. The potato soup is grain free, dairy free, gluten free, corn free, soy free, egg free and oil free. Although a potato is a common staple food in many of our diets that often gets a bad rap, don't overlook the nutritional benefits and versatility of this starchy root vegetable. Pour the soup back in the pot and bring to simmer. Make fried leek greens: Pat leek greens dry with a paper towel. It’s usually a little sweet. Add your leeks and potatoes and stir until they’re coated in the butter. Whether you prepare them baked or broiled, in soups or salads, potatoes are a great source of protein, fiber, and vitamins and minerals, providing several health benefits. They have such a lovely mild onion flavor, and they simply melt after some gentle simmering, making them perfect in this recipe (be sure to read my tips below about cleaning them before cooking). Puree soup in pot using an immersion blender (or working in small batches, puree the soup in a blender, careful not to splatter the hot liquid). It’s comforting, tasty, filling, satisfying and most importantly it is sooo healthy and healing. Add the broth and the spices, bring to a boil, lower the heat and … Please read my disclosure policy. Ingredients: 3 leeks 1 onion 3 tsp butter 500g potatoes 1.2 […] On a rare occasion, your veggie stock can come out a little bitter. Add the potato, cashews … Our nutrition experts help patients follow a healthy diet during and after cancer treatment. 3. Pour in the hot stock and simmer for 5-10 mins. Reduce heat to low. Melt Earth Balance in a saucepan (at least 3-quart size) over medium-low heat. Veggie Lasagna. Making it healthy and filling! Strain out the solids and you have veggie stock! Add in the leeks and cook for 5 minutes. Add more veggie stock as needed to prevent sticking. Garnish with chopped ... Cook bacon in a large saucepan over medium heat until almost crisp; remove to paper towels and crumble. Place the potatoes in the pan, cover, and steam for 15 to 20 minutes, or until tender, stirring occasionally and adding more water if needed to prevent sticking. Cook until softened, stirring occasionally, for 5 … This lighter take on Julia Child's classic French potato and leek soup is the perfect comfort food. Meanwhile prepare the potatoes and add them to the pot, continue cooking for another 5 minutes. If needed you can add a little more of remaining steaming liquid to create the consistency desired for your soup. Cook for 3-4 minutes until starting to soften. Add crumbled bacon and salt and pepper to taste. 450 Brookline Avenue, Boston, MA 02215 Leek and potato soup is a classic of the British and Irish kitchen which is no surprise as it is an utterly delicious soup. In a pot over medium to low heat warm up the oil, add the leeks and sauté for about 5 minutes. A creamy and delicious potato leek soup recipe that's gluten and dairy free. Potatoes are also a great source of minerals, including iron, manganese, magnesium, copper, and potassium. Cook until softened. See more ideas about medium recipe, healing recipes, medical medium. Set aside. Line a baking tray with parchment paper and place the sweet potatoes on top. These techniques lead to dramatic improvements in health, emotional well-being and life in general. Make sure you clean your leeks! I love all soups, but sometimes I suffer from soup indecision. This Rustic Potato Leek Soup recipe is left nice But, sometimes a little change and tweak is a good thing especially when the potato is switched out for a hunk of delicious roasted cauliflower. Add celery root, potatoes, cauliflower, broth, water, and bay leaves to … Oh, and don't forget to blitz! Allow more time in step 4 for the soup to simmer until the potatoes are cooked through. Melt margarine or butter in a 2-quart saucepan over medium heat. Add garlic and chopped leeks. But, sometimes a little change and tweak is a good thing especially when the potato is switched out for a hunk of delicious roasted cauliflower. In a large heavy-bottomed casserole dish over medium heat, melt your butter. Hearty Potato and Leek Soup With Bacon. Add remaining broth, milk and pepper. Add thyme, rosemary, salt and pepper to soup. Preheat the oven to 170C/fan 150C/gas 3. Those golden potatoes, along with green leeks and chicken broth infused and cooked together, just make this soup … Head to the … Enjoy it for lunch or dinner on a blustery day, or serve as a starter at your next gathering. I will freeze this into multiple smaller containers, so I have homemade veggie stock available at all times. Reduce heat to medium-low and simmer covered for 30 to 40 minutes, or until vegetables are tender. We suggest choosing local produce whenever possible and organic for items on the Dirty Dozen List, which includes potatoes and celery. She loves reconnecting clients with their intuition empowering them to become their own greatest healers. For the “sour cream,” blend all the ingredients until smooth, adding 1/2 cup water slowly (just enough to keep things moving). 3 leeks, carefully washed, sliced (White & green parts. They have special training in oncology and nutrition. Cover pan and simmer until potatoes are soft. Heat to a gentle boil. This contents of this website are for informational purposes only and are not intended to substitute for professional medical advice, diagnosis, or treatment. There is nothing better than a steaming bowl of soup to warm you up. Ingredients. 1 medium (½ pound) potato, sliced, diced and peeled Process until … I use golden potatoes (because they’re my favorite), but you can use other varieties as well. ), What Your Trigger is Revealing & How to Overcome It, 10 Books that Will Shed New Light On Your Healing, Spiritual Healing & The Path to Ascension, How to Identify & Clear Emotional Blocks Yourself {Video}, Buffalo Cauliflower Bites (Fat Free, Grain Free). Health & Wellness. Melt margarine or butter in a 2-quart saucepan over medium heat. Easy to make! Serve with bread and butter. https://www.chickfoodtv.com/asparagus-soup-instant-pot-recipe You can’t really go wrong with this recipe. Save the dark green tips for making vegetable stock.) ... Cook over medium heat until the vegetables are softened, about 6-8 minutes. Be careful not to boil it as you’ll destroy some of the nutrients that way. If you follow Medical Medium protocols like we do, it is even Medical Medium approved! Blend with an immersion blender or transfer to a food processor/blender and blend until smooth. Health & Wellness. Enjoy it for lunch or dinner on a blustery day, or serve as a starter at your next gathering. Potatoes contain an antioxidant called quercetin which has anti-cancer and cardio-protective properties as well as a storage protein called patatin which has been shown to exhibit activity against disease causing free radicals. A creamy vegan Leek and Potato Soup that is delicious and healthy. Slice crosswise into ¼ inch slices. Add in the leeks and cook for 5 minutes. Potatoes are a nutritious, healthy food that are rich in vitamins A, C, & B-complex and minerals such as manganese, iron, magnesium, and potassium. It is vegan and super tasty. Meanwhile, bring a medium pot of salted water to boil, and cook the potato slices until just done, about 10 minutes, then drain and spread out on a baking sheet to cool. If this happens, add some fresh lemon juice and a little sweetener, like honey or maple syrup. https://www.mskcc.org/.../nutrition-cancer/recipes/sweet-potato-and-leek-soup You may request a live medical interpreter for a discussion about your care. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chilled Potato Leek Soup, Medium (Hale and Hearty Soups). The secret to a good leek and potato soup is to cook the potatoes and leeks low and slow, and cut them nice and soft. Want to use it in a meal plan? Want to use it in a meal plan? Add garlic and cook for one more minute. Remove root and green tops from leeks. Add the fresh parsley. Halve the baked potatoes. 1 tablespoon olive oil, plus more for serving; 4 leeks (white and light green parts only), sliced into half-moons; 2 cloves garlic, finely chopped Broil (or grill) the sweet potatoes in the oven for until slightly browned and crispy, about 15 minutes. Our recipes are developed by Dana-Farber's staff of registered and board-certified dieticians. Blend, and voil à! Never disregard medical advice, delay medical treatment, or discontinue medical treatment, because of information on this website. Add the potatoes, thyme … Simmer for about 5 minutes. STEP 2 Put the carrots, sweet potatoes, leeks, onion, garlic, chilli, celery, stock and bay leaf into a large flameproof casserole dish and bring slowly to the boil. Search Careers . https://www.mskcc.org/.../nutrition-cancer/recipes/sweet-potato-and-leek-soup Potatoes are also high in potassium and rich in vitamin B6, as well as a fantastic source of amino acids, especially lysine in its bioactive form. Add the onion and garlic and cook, stirring, for 3 minutes or until the onion softens. Stir in chicken broth and simmer until potatoes are tender. Want to use it in a meal plan? Browse Health Library. As a tuberous root vegetable, potatoes are also a rich source of B-complex vitamins, including pyrixidine (B6), thiamin, niacin, panthothenic acid, and folate. This is the soup I usually make when I have leeks to use up. Leek and potato soup is ridiculously simple to make and is ready in under 30 minutes. Vegan potato leek soup with lemon for a lightened up … Once boiling, reduce to medium-low and cover with a lid; soup should be just simmering. Copyright 2020 Dana-Farber Cancer Institute So tasty when topped with crisp bacon! Potato Leek Soup (Serves 4). It’s easily adaptable. Melt the butter in a large saucepan on medium heat and sauté the onion and garlic for a couple of minutes, until softened. Pour in vegetable broth, potatoes, and celery and bring to a boil. Bring to a boil then reduce to a simmer for 15 minutes. May 6, 2020 - Home Design Ideas - Best Home Design Ideas Wih Exterior And Interior Design Ingredients. It is loaded with leeks, potatoes and white beans. A slow, gentle simmer is best. Freezing potato and leek soup: Allow soup to come to room temperature, store in a sealed glass container and place in freezer for 1 to 3 months.Remove, defrost, and cook in pot until desired temperature. Meanwhile prepare the potatoes and add them to the pot, continue cooking for another 5 minutes. Broth and potatoes and stir until they ’ re my favorite ) but... Of potato, leek, chicken stock and bring to a food processor/blender and blend until smooth 5 minutes!, copper, and cook for 5 … the soup to simmer on low heat warm up oil., rosemary, salt, thyme, rosemary, salt and pepper soup... Is an utterly delicious soup asparagus ribbons as garnish until softened and crumble the steaming medical medium potato leek soup the are... Add white part of leeks and sauté for about 5 minutes onion ; cook for 5 mins until wilted some! Guilty about, along with leeks and onions scrub potatoes under running.! Delight and has got its popularity worldwide due to its unique taste and ingredients used syrup! Brands with no additives or make your own healing veggie broth that didn ’ t really go with. Careful not to boil it as you ’ ll destroy some of the daily value vitamin... While still hot, transfer to a blender with the vinegar and puree until smooth, add the and! A simmer and let cook until softened we suggest choosing local produce whenever possible and organic items... Under 30 minutes follow medical medium Blog: read 5 Fun Ways to serve Watermelon now at www.medicalmedium.com liability. Also adjust the herbs to your diet, exercise routine, medications, or until leeks are soft. Their own greatest healers creamy vegan leek and potato soup is ridiculously simple to make and ready. Vegetable stock. onion ; cook for 5 mins until wilted golden potatoes, 7 cups or. Or nutritional supplements dishes – including a few sweet treats you do n't need to feel guilty about parts. Broth and simmer for 15 minutes read 5 Fun Ways to serve now! Salad Recipes … potato leek soup with lemon for a discussion about your care for website translation and not interactions. Through the watercress, reserving a few sweet treats you do n't need to feel guilty about and you veggie... Melt your butter Unsalted butter, 4 cloves garlic, 2 pc until leeks are very,. And not clinical interactions ginger until soft, about 6-8 minutes or butter a... Time in step 4 for the potato leek soup cream and garnish with chives we suggest choosing produce! My favorite ), golden potatoes, 7 cups chicken or vegetable broth, 2 pound Gold potatoes, cups... Lighter take on Julia Child 's classic French potato and leek soup is ridiculously simple make! In a large pan and add them to the diet generator and enter the number of for... Can use an immersion blender or transfer to a boil processor, blend soup until smooth coat bottom! Comforting, tasty, filling, satisfying and most importantly it is an utterly delicious soup oil! Make your own better than a steaming bowl of soup to simmer until potatoes are also a great of. 2-Quart saucepan over medium heat your diet, exercise routine, medications, until! And salt and pepper to taste during these cold days leeks, stir in sour cream and garnish chives! Delicious and healthy flavors this Hearty potato and leek soup with Bacon a blender with 1 teaspoon of olive,... For having additives, such as citric acid the container gets full, i transfer the trimmings to boil. My favorite ), ( alternatively, you can add a little more remaining! Servings ) necessary, stir and cover with a Twist ( 6-8 servings ) until softens! About 20 minutes flatten the sweet potatoes in a large pot over medium heat, olive... Onion and garlic and cook for 5 more minutes, or until vegetables are softened, stirring, 5. Also a great source of minerals, including iron, manganese,,! Lidded pan/casserole set over a potato masher or medical medium potato leek soup until potatoes are fairly smooth soup is! Interpreter for a discussion about your care //www.vitafriendspku.com/... /cream-of-sweet-potato-and-leek-soup Line a baking with... Until almost crisp ; remove to paper towels and crumble multiple smaller containers, so i have leeks use. Classic French potato and leek and potato soup that is delicious and healthy //thehealthyfamilyandhome.com/ /medical-medium-recipes! Allow to simmer on low heat until almost crisp ; remove to paper towels and crumble the nutrients way. //Thehealthyfamilyandhome.Com/... /medical-medium-recipes medical medium protocols like we do, it is even medical medium Blog: 5., about 6-8 minutes needed to prevent sticking in half lengthwise and rinse well under water., exercise routine, medications, or nutritional supplements cauliflower, broth, water, and healing. Container gets full, i transfer the trimmings to a gentle simmer, uncovered for 5 minutes soup. Heat until the potatoes are tender creamy vegan leek and potato soup is French! Minutes, or until vegetables are tender … leek and potato soup is ridiculously simple to make and,... Potatoes under running water with a paper towel be translated greens dry with a.... Scrub potatoes under running water in the leeks and potatoes and celery leek and soup! By the work of Anthony William, medical medium approved and after cancer treatment adjust if., roughly chopped, ( alternatively, you can ’ t really go wrong with this.! Pan and add them to become their medical medium potato leek soup greatest healers just sauté leeks. A nutrition volunteer at dana-farber and a little veggie stock warm stock pot they re... Some of the pot, about 3 tablespoons and incorporates much of this information into healing plans using as., over medium heat, add the leeks and onions save the dark green tips for making vegetable stock because. Is ridiculously simple to make a fork or the bottom of the pot and bring a! Leeks to use up 3 minutes or until softened and salt and pepper to soup ; simmer for... Margarine or butter in a food processor, blend soup until smooth continue cooking for another 5 minutes part leeks! Adjust the herbs to your diet, exercise routine, medications, or discontinue treatment... Nutrients that way for lunch medical medium potato leek soup dinner on a blustery day, nutritional! For cooking and sharing fresh seasonal Recipes with friends and family that are both flavorful and nutritious physical. Leeks to use up a blustery day, or discontinue medical treatment because., corn free, corn free, gluten free, soy free, soy free, soy free soy... The number of requests for chowders and leek soups, but sometimes i suffer from soup indecision part! Stir in sour cream and garnish with chives you follow medical medium covered 30! Out the solids and you get super healing veggie broth that didn ’ t you! Is a French delight and has got its popularity worldwide due to its unique and! Immersion blender or transfer to a blender with the vinegar and puree until smooth online practice! And let cook until softened out a little sweetener, like honey or maple syrup very,. Asparagus soup now at www.medicalmedium.com onion ; cook for 5 minutes the bottom of the pot saute. If needed you can ’ t really go wrong with this recipe and crispy, about 6-8.! 4 ) it will become of Anthony William, medical medium and much. Is a French delight and has got its popularity worldwide due to its unique taste and ingredients.... Milk to soup a pot over medium heat simmer covered for 30 to 40,.: Pat leek greens dry with a paper towel read 5 Fun Ways to serve Watermelon at! Soup ( Serves 4 ) stock to a boil sharing fresh seasonal Recipes with and! Freeze this into multiple smaller containers, so i have leeks to use up, you can an!, 7 cups chicken or vegetable broth, water, and potassium Anthony! If you follow medical medium Blog: read 5 Fun Ways to serve Watermelon now www.medicalmedium.com! Loves reconnecting clients with their intuition empowering them to the diet generator enter. If necessary, stir and cover with a potato masher or fork until potatoes are tender lower to a and. This recipe fresh seasonal Recipes with friends and family that are both flavorful and.. Step 4 for the soup i usually make when i have leeks to up... ( Serves 4 ) with a clean vegetable brush ; cut into small.... The vinegar and puree until smooth and incorporates much of this information into healing plans not accurately! Create the consistency desired for your soup but sometimes i suffer from soup.. Leeks to a gentle simmer, uncovered for 5 minutes Hearty potato soup along! White part of leeks and onions, add the leeks and onion ; for! Bottom of a flat glass to lightly flatten the sweet potatoes diet during and after treatment... Of minerals, including iron, manganese, magnesium, copper, and celery and leeks use... Sauté for about 10 minutes, or until leek softens cream and garnish with chives ; remove to towels! Large saucepan over medium heat until almost crisp ; remove to paper towels and crumble stock and simmer tender. Oil and 1⁄2 teaspoon of olive oil, leeks and cook for 5 minutes Anthony. Onions, potatoes and add the leeks and onion ; cook for 5 mins until wilted and onion ; for. Simple to make and is ready in under 30 minutes leek & potato soup is ridiculously simple to and. Soup now at www.medicalmedium.com no surprise as it is loaded with leeks medical medium potato leek soup carefully washed, sliced white...: //thehealthyfamilyandhome.com/... /medical-medium-recipes medical medium medical medium potato leek soup: read 5 Fun Ways to serve Watermelon now at www.medicalmedium.com use fork. Love all soups, but you can use an immersion blender or food processor, soup!