The inspiration for making my own broth originally came from my pal Phoebe, who shared in her wellness book about making broth from vegetable scraps and garlic and onion skins collected throughout the week. Soup - vegetable, bean, lentil. Season with salt and pepper, stir in parsley and lemon juice, and serve. DAY 1 Vegan Red Beans and Rice (serves 6-8) Groceries: – 2 Tbsp olive oil – 1 medium yellow onion – 1 medium bell pepper – 4 celery stalks – 4 cloves garlic – 1 lb. Daniel Fast Recipes. Stay informed about upcoming fasts and other events by joining the Ultimate Daniel Fast monthly newsletter. Aug 30, 2019 - Explore Kristen Feola's board "Daniel Fast Soups and Chilis", followed by 5339 people on Pinterest. The only beverage on the Daniel fast is water. Basically, this means that a 2-day bone broth fast is the perfect ketosis kickstarter. Daniel Fast Soup That Will Warm You Up! Vegetable broth. 1. See more ideas about Daniel fast, Daniel fast recipes, Recipes. I love vegetables. Produce. Heat the oil in a large heavy pot over high heat. Place beans in sauce pan and add vegetable broth. Soak beans overnight in water (cover w/2 inches above beans). I’m participating, learning, and growing in my Christian walk. Dissolve 3 TBS salt in 4 quarts of cold water  in a large pot or container and soak beans in water at room temperature for 8-24 hours. and Celina has a singing showcase. Add more stock or liquid if desired. Strain and use or cool properly and store. Sprinkle 1/4 c. whole wheat pastry flour (or other whole-grain flour) over the berries and stir until macerated (that means starting to get juicy). You can use coconut milk, rice milk, or nut milk such as almond or cashew measure for measure. Stir in garlic, and cook for another minute, stirring constantly so garlic doesn’t burn. Experiment with other herbs and spices, such as basil, cumin, oregano, or red pepper flakes. Used with permission from The Daniel's Fast Cookbook Ingredients 2 tablespoons olive oil 1 large onion, chopped with vidalia fine insert, about 2 cups 3 stalks celery chopped with vidalia fine insert, about 1 cup 1 package 16 oz. box) Chili powder Chipotle powder 2 cloves garlic Soak beans overnight in water (cover w/2 inches above beans). 14 ingredients. Jan 12, 2016 - Even the most novice cook can whip up a pot of homemade vegetable broth. This makes it much easier to handle fasting, while it triggers fat and ketone burning much more quickly than the ketogenic diet can. BRILLIANT! 2. Reduce heat, and simmer for about 45 minutes. Add spinach and stir until wilted. The best thing about it is that you can use whatever vegetables you have on hand. It is Day 11 of my 30 day fast and I’m cooking a healthy, hearty vegan soup for my fast since I’m abstaining from meat, sweets and junk food. Remove from oven and let cool. Even the most novice cook can whip up a pot of homemade vegetable broth. Yield: 8 servings (serving size: about 1 cup). Once you make this Moroccan Vegetable Stew, you will want to add it to your monthly rotation. Add garlic and shallots, sautè until tender. ... 2 quarts vegetable broth 4 cups peeled, seeded, and chopped tomatoes 2 ears corn, kernels removed bag of fresh sliced carrots, about 4 cups 1 quart vegetable broth, 32 oz carton 1 teaspoon poultry seasoning After the Fast, you can add cream cheese, crab meat, spicy tuna, or shrimp! Lower heat, cover and simmer for 25 minutes. Add water to cover if needed. Snack Ideas. Other vegetables to use: leeks, parsnips, spinach, tomatoes, turnips, and/or zucchini. 2 tbsp Basil, fresh. 2. Then instead of frying onions in oil, I boiled onions, celery and a carrot in Reduce heat to low and simmer 50-60 minutes or until beans are tender to taste. Add additional broth or water if needed. Daniel Fast Soups. Cover pot, reduce heat to low and simmer about 30 minutes or until lentils are tender. Sort and pick through beans. Add water to cover if needed. I use this in place of any recipe that calls for beef broth and of course vegetable broth. It’s usually near or under the ... TVP, vanilla, and vegetable broth. Black and White Chili. 11 cups vegetable broth (can substitute water) 4 to 6 fresh thyme sprigs. Tagged: Daniel Fast Meal Plan, Daniel fast, Healthy Eating, Vegetarian, Eat more vegetables, Quick Meals. Add spices and boil for 1 hour and then simmer until tender (follow package direction if available). 5. Add remaining ingredients and bring to a boil and then simmer. Easy, delicious and healthy Garden Vegetable Soup (Daniel's Fast Version) recipe from SparkRecipes. Stir in garlic, and cook for another minute, stirring constantly so garlic doesn’t burn. Process 3 cups of soup in a blender (or use an immersion blender) then return to pot and reheat over low heat. Daniel Fast Beginners Guide:with Recipes and Meal Plan So you want to learn about the Daniel Fast and need simple recipes to guide you? The best thing about it is that you can use whatever vegetables you have on hand. Heat oil in large stockpot over medium heat. The Daniel Fast THE most popular fast for Christians who are interested in the spiritual and physical benefits of fasting, and I bet you’ve got questions. Things to serve Sushi with: Miso Soup (you can buy packets of this at Jewel) Stir Fried veggies in soy sauce Soba or rice noodles in vegetable broth with spinach, mushrooms, and green onions Tofu, pan fired in peanut butter and soy sauce Ways to eat Sushi: With chop sticks It’s a partial fast, where some foods are eaten and others are restricted. Dinner Leftovers. Stir in oregano, celery, broth and soaked beans and bring to a boil. Add spices and boil for 1 hour and then simmer until tender (follow package direction if available). I hope you guys are all doing well! Sign up today! Like the Whole30, on the Daniel Fast, you will avoid dairy, meat, eggs, and sweeteners. Thank you so much for your prayers and support! Reduce heat, and simmer for about 45 … The cold temperatures of January have had me craving a big bowl of soup. 16 Sep 2011 1 Comment. Add garlic and shallots, sautè until tender. Soup is a warm and filling meal under any circumstances, and is a great option when you’re on a Daniel Fast. You can use small amounts of fruit juices as ingredients in dishes (apple juice, lemon juice, lime juice, orange juice, pineapple juice). box) Chili powder Chipotle powder 2 cloves garlic Soak beans overnight in water (cover w/2 inches above beans). It's a great choice for when you are following the Daniel Fast, and even for when you are not. Add garlic and thyme and cook 30 seconds, stirring constantly. Black-eyed Peas & Potato. Coconut Cream thickens up best when kept in the refrigerator. Commercially available broths don't have the nutritional levels appropriate for fasting, being full of salt and usually MSG and a host of other chemicals. I have a photo shoot set for tomorrow (SOSO excited!) Stir in tomatoes and bay leaf and cook another 30 seconds. Cook 45 minutes to 1 hour. Daniel Fast Recipes. I recommend. Roast about an hour - or until all veggies are softened. The Daniel Fast is a method of spiritual fasting used by millions of Christians throughout the world. See our top-rated recipes for Garden Vegetable Soup (Daniel's Fast Version). Heat the olive oil in large, heavy-bottomed stockpot over medium-low heat. It’s so easy to substitute for dairy milk in a recipe. It’s not hard to find a Daniel Fast prayer guide online if you’re looking for ideas for the spiritual side of your fast. Rinse blackberries and drain well. Add broth and water, increase heat and bring to a boil. 16 Sep 2011 1 Comment. Well I’ve got answers sister! I hope you guys are all doing well! Return to pot and heat soup over medium-low heat. Whats people lookup in this blog: Daniel Fast Cabbage Soup Recipe The Daniel Fast meal plan below will include some gluten-free grains and some recipes include dates or date paste. Cook onions, carrots, and celery until vegetables are softened. 2) Add the onion, carrots, and celery. Instructions 1. Foods, Benefits, Recipes - Dr. Axe https://kellystilwell.com/delicious-and-healthy-daniel-fast-lunch-dinner-recipes Daniels Fast Soups and Stews. Strain, cool, and refrigerate. Heat olive oil in large pot or Dutch oven over medium heat, add onion and carrots and cook about 3 minutes. Cook until broth has a good rich flavor, about 30 - 40 minutes. Vegetable broth (1- 32oz. Carrot, Apple, & Ginger Soup. fresh parsley or 1/2 tablespoon dried parsley, https://ultimatedanielfast.com/wp-content/uploads/2020/01/Jan-2020-DF-PDF-email.mp4, The Gift of Georgia: Life Lessons from an Unexpected Friendship, If you don’t have time to make your own vegetable broth, you can use a store-brought brand that’s Daniel Fast friendly. Fruit (fresh or dried) Fruit and vegetable smoothies. Cook until broth has a good rich flavor, about 30 - 40 minutes. Place beans in sauce pan and add vegetable broth. Return to pot and heat soup over medium-low heat. See more ideas about Daniel fast, Daniel fast recipes, Recipes. The Daniel Fast Healthy Fire Sauces: 1 Hot Chili Oil, 3 Garlic Broth, 1 Ginger Broth Vegetables and Fruits of your choice Top with Crushed Red Pepper or Nuts from Condiment Bar Sea Salt and Pepper to taste Ginger Seed Sauces: 1 Sesame Oil, 2 Ginger Broth, 2 Garlic Broth Vegetables and Fruits of your choice Top with... Read more » "I couldn't have done the Daniel Fast successfully without this book!" For me, it is a faith exercise and demonstration that has benefits in … Stir in lemon juice, parsley, and salt and pepper to taste. 0 Mins Prep Time. Daniel 10:3 KJV “I ate no pleasant food, no meat or wine came into my mouth, nor did I anoint myself at all, till three whole weeks were fulfilled.” When going on a Daniel fast, or any type of fast, if you have questions outside of what Scripture says, prayerfully seek the Lord and be led by the Spirit for the specifics for your personal fast. box) Chili powder Chipotle powder 2 cloves garlic. Easy and quick to make, this roasted vegetable soup is hearty and delicious. Once hot, add the leeks, garlic, and a pinch of salt and sweat until they begin to soften, approximately 7 to 8 minutes. Strain and use or cool properly and store. Daniel Fast Dinner Recipes and Meals. 1/2 tsp Salt. Cream. 1 TBS olive oil1 yellow onion, chopped1 carrot, diced2 cloves garlic, minced1 TBS flour (optional)40 oz vegetable stock1 sweet potato, cut in small cubes15oz package frozen cornSalt and pepper, to taste, Heat oil in large pan and saute onion, carrot, and garlic over low heat for about 5 minutes, until soft, Optional: Stir in flour and cook for 1 minute, Add sweet potato, bring to a boil, then simmer approx 20 minutes, Remove 2 cups of soup to a food processor or blender and blend until smooth, Return to pan, mix thoroughly, season with salt and pepper and reheat, 1-2 TBS olive oil1 medium onion, finely chopped2 medium carrots, peel and chopped3 garlic cloves, minced1/2 tsp dried thyme14.5 oz can diced tomatoes1 bay leaf1 cup lentils, rinsed and picked over5 cups vegetable broth1 1/2 cups water1/4 cup fresh parsley, minced1/2 fresh lemonSalt and pepper. Place strained vegetables in a food processor, and purée until smooth. If you've been blessed by the resources on this website and would like to give to the Ultimate Daniel Fast ministry, you can do so by using Paypal or your credit card. Well I’ve got answers sister! Oils & Vinegars. Healing cabbage soup super healthy and tasty daniel fast soup that will warm you up recipe in 2020 cabbage soup made with vegetable broth ethnic recipes 7 day detox cabbage soup recipe recipes cooking. July 2020. Just throw them in the pot, skins and all (the skins contain a ton of nutrients). Lettuce wrap with hummus, bean or veggie filling. I have a photo shoot set for tomorrow (SOSO excited!) Why had no one told me this before? Heat olive oil in a large saucepan over medium heat. Salt and Pepper to taste. Recipe Description. 3 Salads For Your Daniel Fast Meal Plan with Salad Dressings. 1/8 tsp Pepper. Cover and cook for 10 … Put vegetables and spices in a large soup pot. Think of the Daniel Fast as kind of a vegan Whole30. Place all ingredients in a large stock pot, and bring to a boil. Daniel Fast … Substitute coconut cream or coconut milk (in a can) for a thick creamy substitute. So, today I decided to make my own. During the two-day bone broth fast, you can consume MCT oil and go for an hour-long walk to speed up your transition into ketosis. Welcome to the Ultimate Daniel Fast website, which provides resources you need to make your Daniel Fast successful. Heat oil in large stockpot over medium heat. My mom came to visit yesterday and offered to pick up lunch from Panera, but not one of their soups is Daniel Fast approved. Top vegetable broth for daniels fast recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Think of the Daniel Fast as kind of a vegan Whole30. Shaun on May 10, 2017 at 2:13 pm Hi Susan, What an amazing site…or more appropriately gift from Our Heavenly Father….this must be Spirit led thank you. Add spices and boil for 1 hour and then simmer until tender (follow package direction if available). This broth is easy to make, requiring just 1 pot and basic ingredients you likely have on hand year-round.. Ingredients. Daniel Fast Recipes Celery Carrots Stuffed Mushrooms Clean Eating Diet How To Plan Vegetables Healthy. 1) Heat the oil in a heavy large pot over medium heat. Eggs. You can also use water as a base for soup recipes, which works just fine (especially when you are in a pinch and completely out of broth). The Daniel Fast is typically followed for 21 days and is combined with prayer. We can fast on animal or vegetable broths, although it will usually require you make your own broth. The Daniel Fast THE most popular fast for Christians who are interested in the spiritual and physical benefits of fasting, and I bet you’ve got questions. FOOD TO EXCLUDE Celery, apple, or banana with peanut or almond butter. Add 3 tablespoons water and mix well. […] Garden Vegetable Soup This recipe calls for fresh vegetables, but substitute with frozen varieties if they are not available. […] Butternut Squash & Sweet Potato Soup. December 31, 2010 katrinda39. Add the garlic and salt and sauté until all the vegetables are tender, about 5 to 8 minutes. Add the onions, bell peppers, garlic, and bay leaves, and cook, stirring, for 2 minutes. Drain and rinse. Listen to your very own (Daniel) Fast Life playlist to help pass the time while you shop and prep your food for the week! A great advantage of making a large pot of soup is that it can provide several meals including lunch the next day, or even be frozen for future weeks. Stir all ingredients together and then add vegetable broth and tomato sauce, dried black bean flakes and water. Add lentils, chickpeas, carrots, onions, cinnamon, cumin, and salt. Pour into a baking dish. Heat oil and sauté onion with 1/2 tsp of salt and 1/2 tsp of pepper for approximately 5 minutes. ~Mrs Galvan~ The fast is most often practiced for 21 consecutive days and its purpose is to draw nearer to God and present your needs to Him. On foil lined baking sheet - toss all vegetables with olive oil and salt & pepper. Vegetable broth (1- 32oz. 3) Add the tomatoes with their juices. We can fast on animal or vegetable broths, although it will usually require you make your own broth. Simmer 1 cup chopped vegetables (such as scallions, carrots, and greens), 1/2 cup white beans and herbs to taste in 2 cups You'll also be among the first to receive new Daniel Fast recipes when they're posted. The Daniel Fast is a partial fast typically lasting 21 days and done for a variety of spiritual and physical reasons. Though my husband and I decided to do The Daniel Fast again this year, giving up a number of foods like sugar, bread, and meat for 21 days, it has been more of a feast than a fast! Daniel Fast Beginners Guide:with Recipes and Meal Plan So you want to learn about the Daniel Fast and need simple recipes to guide you? Here is the recipe: 1. If you’re putting together a Daniel Fast meal plan, I recommend making a pot of soup every few days and then using leftovers for lunch. Please note that there are a few recipes that may call for ingredients that are not . Recipe from copymethat.com. Basil Zucchini Soup. Vegetable broth is allowed on the fast. Reduce heat to low and simmer 50-60 minutes or until beans are tender to taste. Saved by Vanessa Boatner. Heat olive oil in large saucepan over medium heat. Daniel Fast Substitution List. Drain and rinse beans. Remove 2 cups of soup and process in a blender or food processor until smooth. What Is the Daniel Fast? 2 quarts vegetable broth 4 cups peeled, seeded, and chopped tomatoes 2 ears corn, kernels removed 1/2 teaspoon freshly ground black pepper 1/4 cup packed, chopped fresh parsley leaves 1 - 2 teaspoons freshly squeezed lemon juice However, you may include whole grains. Recipe by Copy Me That. Place beans in sauce pan and add vegetable broth. Ingredients 1 tablespoon extra-virgin olive oil ½ cup chopped onion 1 cup chopped carrots 2 stalks celery, sliced 2 cloves garlic, minced 4 cups Vegetable Broth or water see Recipe Notes 1 15-oz can black … Cook on medium heat, stirring occasionally for 15 minutes. 1 (15-oz) can Black beans ... 4 cups Water or vegetable broth. Daniel Fast Vegetable Soup. I love vegetables. This simple recipe can be adapted to feature your favorite vegetables. Cauliflower Kale Soup… 4. By the way, tests show that frozen vegetables actually retain more of their vitamins and minerals because they are frozen so soon after harvesting. Yield: Makes 4 cups of vegetable stock. Gradually add more water, mixing after each addition, until mixture forms a compact ball. Drain and rinse beans. Vegetable Stock. Nov 2, 2011 - Homemade vegetable broth adds a rich, unprocessed flavor to your Daniel Fast soups. Vegetable broth (1- 32oz. 6 Cups Vegetable broth; Share this; 0 Ingredients. Add water to cover if needed. Add the broth, tomatoes, and corn and heat to a boil. 2. Once you make this Moroccan Vegetable Stew, you will want to add it to your monthly rotation. Jan 23, 2012 - Homemade vegetable broth adds a rich, unprocessed flavor to your Daniel Fast soups. Prep 30 min ∙ Cook 1 hour A good vegetable stock is useful in the Daniel Fast. Cook onions, carrots, and celery until vegetables are softened. If you don’t have time to make your own vegetable broth, you can use a store-brought brand that’s Daniel Fast friendly. Aug 30, 2019 - Explore Kristen Feola's board "Daniel Fast Soups and Chilis", followed by 5339 people on Pinterest. Daniel Fast … Using a food processor to mix 1 cup of the flour, ½ teaspoon salt and oil. We won't send you spam. Place all ingredients in a large stock pot, and bring to a boil. Yield: 6 servings (serving size: about 1 cup). Black Bean Minestrone. Raw Veggies and hummus. Add broth and maintain a light boil. Listen to your very own (Daniel) Fast Life playlist to help pass the time while you shop and prep your food for the week! Unsubscribe at any time. This simple recipe can be adapted to feature your favorite vegetables. Reduce the heat to low. Add to soups to thicken them. Remove 2 cups of soup and process in a blender or food processor until smooth. Add zucchini, peas, carrots, celery, onions, and … https://www.allrecipes.com/recipe/25333/vegan-black-bean-soup 0 Mins Cook Time. Reply. Hi! From the insightful daily devotionals, special encouraging videos, delicious recipes, and inspirational music, I’m in awe of all the resources you provide to keep me in the Word and on track. Though my husband and I decided to do The Daniel Fast again this year, giving up a number of foods like sugar, bread, and meat for 21 days, it has been more of a feast than a fast! 3. Add remaining ingredients and bring to a boil and then simmer. Sign up to get a simple 10 Day Daniel Fast Meal Plan delivered direct to your inbox. Nuts and trail mix. Milk. Use as a base for soup. It's one of the simplest recipes ever. 2 large onions, cut into large chunks 2 … Baking & Spices. I have had an absolutely crazy, erectile hectic week and this weekend is going to be even busier! However, using a vegetable broth will result in a more flavorful soup. Daniel Fast Vegetable Soup. Stir in lentils, reduce heat to low, and cook until vegetables are soft about 8-10 minutes. May God bless you as you faithfully serve and minister to others.” – Susan. Daniel Fast recipes are typically simple yet filled with wholesome flavor so it can truly be an enjoyable temporary way of eating. Like the Whole30, on the Daniel Fast, you will avoid dairy, meat, eggs, and sweeteners. I'm Kristen Feola. As long as the vegetables are scrubbed well, you don't even need to worry about peeling them. Bring broth or water to a boil. Directions Heat oven to 400 degrees. Directions. 1 1/2 cups dried Cannellini (white) beans2 TBS olive oil1 cup onion, chopped4 celery ribs, sliced3/4 tsp dried oregano32 oz vegetable broth6 oz spinach3 TBS fresh lemon juice2 TBS parsley, choppedSalt & Pepper. Gut-Healing Vegetable Broth (And Why It’s Better Than Bone Broth) Jump to Recipe You might have seen a lot and heard a lot about Bone Broth and its “gut healing” properties in the news and media, as it seems to be a health trend at the moment. 3. 617. and Celina has a singing showcase. Stir in oregano, celery, broth and soaked beans and bring to a boil. I have had an absolutely crazy, erectile hectic week and this weekend is going to be even busier! I’m grateful for you and thank you from the bottom of my heart. Reduce heat, and simmer gently with lid tilted for 30 minutes or until lentils are softened. Commercially available broths don't have the nutritional levels appropriate for fasting, being full of salt and usually MSG and a host of other chemicals. Serve with avocado on top and Baked Tostito chips. I use this in place of any recipe that calls for beef broth and of course vegetable broth. DAY 1 Vegan Red Beans and Rice (serves 6-8) Groceries: – 2 Tbsp olive oil – 1 medium yellow onion – 1 medium bell pepper – 4 celery stalks – 4 cloves garlic – 1 lb. Drain and rinse beans. Heat olive oil in a large saucepan over medium heat. - Amazon reviewer, “Thank you for the Ultimate Daniel Fast! However, you may include whole grains. I appreciate all you have done and are doing to spur me along on this journey. Vegetable stock is an excellent substitute for chicken or beef stock. The Daniel Fast Food List When you consider a food item, take a look at the ingredient list included on the label. 2 cups peeled and diced potatoes 2 cups fresh green beans, broken or cut into 3/4-inch pieces 2 quarts vegetable broth 4 cups peeled, seeded, and chopped tomatoes 2 ears corn, kernels removed 1/2 teaspoon freshly ground black pepper 1/4 cup packed, chopped fresh parsley leaves 1 - 2 teaspoons freshly squeezed lemon juice Preparation: 1. The secret to this recipe is selecting a high … Continue reading Vegetable Rice Soup Add the carrots, potatoes, and green beans and continue to cook for 4 to 5 more minutes, stirring occasionally. Here are three tasty soup recipes to enjoy. It's one of the simplest recipes ever. The Daniel Fast meal plan below will include some gluten-free grains and some recipes include dates or date paste. Remove bay leaf and discard. I recommend Kitchen Basics Unsalted Vegetable Stock. Other vegetables to use: leeks, parsnips, spinach, tomatoes, turnips and/or! A pot of Homemade vegetable broth adds a rich, unprocessed flavor to your Daniel meal! Not available all veggies are softened with salt and oil until vegetables softened. Jan 23, 2012 - Homemade vegetable broth adds a rich, unprocessed to! More minutes, stirring, for 2 minutes follow package direction if available.. //Kellystilwell.Com/Delicious-And-Healthy-Daniel-Fast-Lunch-Dinner-Recipes easy, delicious and Healthy Garden vegetable soup ( Daniel 's Fast Version ) and Baked Tostito.. Hour - or until all the vegetables are tender to taste a great option when are... Vegetables with olive oil in large pot over medium heat receive new Daniel Fast is a of. Grains and some recipes include dates or date paste vegetables to use: leeks, parsnips spinach... And oil black beans... 4 cups water or vegetable broths, although it will usually require you make own. This recipe calls for beef broth and tomato sauce, dried black bean flakes and water vegetable stock an. 21 days and is combined with prayer, 2011 - Homemade vegetable broth Whole30, on Daniel! Tvp, vanilla, and sweeteners 0 ingredients adds a rich, unprocessed flavor to your rotation. Over low heat process in a blender ( or use an immersion blender ) then return to pot heat. Thickens up best when kept in the pot, and purée until smooth are typically yet! Recipe Daniel Fast meal Plan below will include some gluten-free grains and some recipes include dates or date paste vegetable! Onions in oil, i boiled onions, and cook, stirring, 2... 1 cup ) 11 cups vegetable broth and tomato sauce, dried black bean flakes and water, increase and... 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Can whip up a pot of Homemade vegetable broth and add vegetable broth a... Dried ) fruit and vegetable smoothies Chipotle powder 2 cloves garlic Soak beans overnight in water ( cover w/2 above! Great tasting recipes with a Healthy slant from SparkRecipes.com ( can substitute water ) 4 to fresh! Ingredients in a large heavy pot over high heat and green beans and bring to a boil vegetables. God bless you as you faithfully serve and minister to others. ” – Susan well...