If you are binge drinking on a regular basis you might want to look into getting help. After a weekend of drinking your precious REM cycle of deep sleep will be interfered by late nights, too much food, and booze. A good detox is always needed after binge drinking. Depending on how often you binge drink and how much you drink will be determining factors in how long the detoxification process will take. Alcohol detox is safe after binge drinking because the purpose of detox is to cleanse the system of the chemical toxins that have collected in the body’s system.After binge drinking, removing the alcohol toxins is a step in the right direction. The University of Rochester Medical Center states that alcohol is a depressant that affects the central nervous system (CNS). RELATED: Your Post-Binge Workout. A weekend of barbecues, pool parties and picnics can make Monday even less appealing than usual. An alcohol binge places extra stress on organs of the body, particularly the liver. The One-Day Cleanse Hangover Cure The One-Day Cleanse Hangover Cure After a night of binge drinking or overeating, reboot your body and cleanse those sins with a … Fluids are key since extra salt, sugar, and alcohol can dehydrate your body. Binge drinking also has a role in social problems, such as domestic violence, child abuse, homicide, and even suicide. Every Day. While with time your body will feel better after drinking, you can aid the cleansing process by paying extra attention to what you drink and eat in the week following the binge. Plus, overdoing the alcohol and food wreaks havoc with your body in some potentially serious ways. It does so by affecting two types of neurotransmitters in the brain.. Excitatory neurotransmitters. Binge drinking is horrible for your body, but you can recover from it. You need to be careful what you put into your body after you are hard on it. Your Post-Weekend Detox Meal Plan.

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