Iodine is an essential trace chemical element, required by the body to make adequate amounts of T3 and T4 thyroid hormones.If you have an underactive thyroid, the body’s metabolic rate can slow, resulting in a range of potential health problems. Iodine is necessary for proper thyroid gland function which secretes thyroid hormones that control the base metabolic rate of the body. Just a message to let you know that a runny nose is a sign of iodine saturation… 15 drops of lugols, 3x a day, is LOADS!!! 5) Colloidal iodine is food based iodine and is the form available for herbal and kelp based tinctures and tablets and capsules. Liquid iodine drops are purported to boost metabolism and support general well-being in people who have low dietary intake of this mineral. An underactive thyroid (hypothyroidism) occurs when your body doesn't make enough thyroid hormones for your body's needs. We are talking grams. Bad - Answered by a verified Doctor ... From what I know and have read about this, an iodine poisoning would be very rare and would take alot more than 3 extra drops of your dropper. Balanced Health Natural Iodine Supplement from Kelp, 2oz 120 Servings, Thyroid Support, Immunity, Boost Energy and Mood, Vegan Liquid Supplement. At Healthfully, we strive to deliver objective content that is accurate and up-to-date. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data. For general health, it’s safer to get your daily dose of iodine from food. Kelp is one of the best ways to increase your iodine intake, especially if you have to have thyroid issues and experiencing rapid weight gain. I took 4 droppers thinking it was one drop. I have been having unusually positive results from taking 8-10 drops of kelp extract (World Organics brand) over the course of a 6 weeks or so. “The Complete A-Z Nutrition Encyclopedia”; Leslie Beck, R.D. Naka's Iodine Drops are derived from Kelp & Seaweed in a base of vegetable glycerin (The glycerin base in Naka's iodine makes it one of the best tasting on the market.) Iodine is an essential nutrient that can support brain development and reduce your risk for thyroid disease. I started taking liquid iodine with kelp and accidentally took too much. Iodine can help increase energy levels, boost mental sharpness, and improve your mood* Iodine with Kelp is a 1-2 punch for Thyroid Support* Kelp is also rich in carotenes, vitamin C and vitamin B12, which is seldom found in land plants. She is a former editor for a national Canadian magazine and holds a Bachelor of Arts in political science from York University. You can take iodine supplements as well to help with weight loss over a period of a few weeks. For children ages 9 to 13, the upper daily limit is 600 mcg and for children ages 14 to 18 it’s 900 mcg. Kelp has been found to be toxic in arsenic and halides. © 1996-2020, Amazon.com, Inc. or its affiliates, Natural Factors Liquid Kelp, 50ml, 1.6 Fluid Ounce, Life Extension Sea-Iodine Capsules, 1000 mcg, 60 Count, Package may vary, Progena Iodine Complex with Kelp - 2 Ounces, Best Naturals Kelp Supplement 150 Mcg Tablet, 300 Count, Thyroid Support Supplement with Iodine - Natural Metabolism, Energy and Focus Formula - Made in USA - Extra Strength Vitamin Thyroid Support Complex, Ashwagandha, Selenium, Zinc, Copper - 60 Capsules, Gaia Herbs, Thyroid Support, Ashwaganda, Bladderwrack, Coleus, Kelp, Schisandra, Vegan Liquid Phyto Capsules, 120 Count, (3 Pack) Durvet Controlled Iodine Spray, 16-Ounces Each, 24pcs Iodine Cotton Stick with Iodine Solution Disposable Iodine Cotton Bar Stick Iodine Swab for First Aid Emergency Wound Care, Sea-Iodine 1000 mcg, 60 Vegetarian Capsules-Pack-3, IOPlus by Pure Horizon Niacin-Free Iodine Supplement, ACTIF Thyroid Mega Support - Maximum Strength with 10+ Thyroid Factors, Non GMO, 1 Month Supply, Made in USA, Sea-Iodine 1000 mcg, 60 Vegetarian Capsules-Pack-2, Kelp (Iodine Source) 225 mcg 250 Tabs - Swanson Premium, Glandular Extract Nutritional Supplements, Health & Personal Care Dietary Speciality. Find patient medical information for Kelp (Iodine) Oral on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings. It’s a good choice if you want your iodine as close to its natural … "Nascent iodine" was once used as simply another name for sodium iodide (an iodide atom bound to sodium). 2 or 3 drops of 15% Lugol’s a day is considered enough of a dose for ‘maintenance’ once you are saturated. ; 2010. The freaky little hormone-producing gland just under your Adam’s apple can malfunction in any number of ways. Iodine drops should be taken under a doctor’s supervision, as the recommended dose varies depending on the condition you’re trying to treat. Kelp supplements should be differentiated from pure iodine supplements. Excess iodine from kelp can cause adverse health effects. Kay Uzoma has been writing professionally since 1999. Please check with the appropriate physician regarding health questions and concerns. Iodine, a trace mineral, is necessary for making thyroid hormones, healthy thyroid gland function, and for healthy growth and development. // Leaf Group Lifestyle, Signs & Symptoms of Iodine Deficiency in Children, How to Remove Impacted Ear Wax in Children, MayoClinic.com: Potassium Iodide (Oral Route), University of Maryland Medical Center: Iodine, U.S. Centers for Disease Control and Prevention: Potassium Iodide (KI), Dr. Nance Macleod; Popping Potassium Iodide is a Really Bad Idea; March 2011. Iodine deficiency is rare, but some people supplement their diets with iodine drops for a variety of health reasons, and this practice can be dangerous. I don’t know if you are using 2%, 10%, 12% 0r 15% Lugol’s, but you need to start taking less. However, a deficiency in this mineral can occur in older children, pregnant women and women in general compared to men. Aside from iodized salt, food sources of iodine include garlic, lima beans, sesame seeds and green leafy vegetables such as spinach and Swiss chard. The liquid drops are Non-GMO, gluten, a lcohol and dairy free. 4.47 x 3 = 13.41 mgs. The upper daily limit of iodine for children ages 1 to 3 is 200 mcg of iodine; for children ages 4 to 8, it’s 300 mcg, according to Beck. While it’s usually used as a topical treatment to prevent skin infections, your doctor may prescribe it orally to treat a variety of thyroid conditions.To use Lugol’s safely and effectively, make sure to follow your doctor’s instructions carefully. If you are taking the 7% drops, to get about the 12.5mg of iodine you should take 3 drops. Remember, adults can tolerate up to 1,100 mcg a day. Her work has appeared in "Reader’s Digest," "Balance," pharmaceutical and natural health newsletters and on websites such as QualityHealth.com. Hello Brad. The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. If you are going to add kelp, you need to know the iodine content! Iodine, or iodide, is a trace mineral found in ocean water, in ocean-dwelling plants and animals, and in soils adjacent to oceans. Kelp contains very high levels of iodine -- about 45 to 57,000 mcg -- reports Leslie Beck, a registered dietitian and author of “The Complete A-Z Nutrition Encyclopedia.” Another type of iodine is potassium iodide drop 3. And reported patient experiences, which Stop the Thyroid Madness LLC focuses on, proves that it can change lives, including for Hashimoto’s patients! Liquid Iodine & Iodide vs Iodine Your thyroid isn't the only tissue in your body to utilize iodine. Iodine helps with breast pain, premenstrual mood symptoms, and the prevention of ovarian cysts. Iodine comes in IODORAL tablets or Lugol’s drops. While we may get some synthetic iodine in table salt, our body has a hard time assimilating it. For children ages 9 to 13, the upper daily limit is 600 mcg and for children ages 14 to 18 it’s 900 mcg. I am a 28 year old female, little bit underweight, history of hypothyroidism, gall bladder flare-ups (ouch), and chronic constipation. White Plains, New York, April 25, 2017 — Kelp supplements are promoted as a natural source of iodine, an important mineral for healthy thyroid function. Copyright © 2020 Leaf Group Ltd., all rights reserved. Seafood is a naturally rich source of iodine, although your doctor may recommend you this food to help minimize gout attacks. Lugol’s iodine, sometimes called Lugol’s Solution or Lugol’s Strong Iodine Solution, is a combination of iodine and potassium iodide. Description Key Benefits. I know the extract is not ideal because it has sodium benzoate as a preservative. 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